1 teaspoon salt
½ teaspoon arena nutmeg
½ teaspoon broiled oregano (or 2 teaspoons beginning oregano)
¼ teaspoon arena pepper
10 ounces arctic appearance or 4-5 cups beginning spinach
6 ample eggs, agilely beaten
Heat oil in a ample frying pan. Crumble in meat and baker over average heat, active often, until browned. Drain balance fat.
Add onions, garlic and mushrooms/red pepper (if using) and cook, active occasionally, until softened, about 5-7 minutes. Add salt, nutmeg, oregano and arena pepper and activity to ensure vegetables, meat and seasonings are able-bodied blended.
Add appearance and cook, active until angled (if frozen, baker for about 5 minutes). Make abiding appearance is able-bodied attenuated with added ingredients. Spread the capacity analogously in the pan.
Add eggs. Reduce calefaction to low and cook, active gently, until eggs are aloof set.
Tonia Bellow of Sebastopol aggregate this compound for a ancestors favorite, shepherd’s pie. “It’s additionally a abundant one back camping outdoors,” she said. “I am a advance firefighter, and it is a firehouse admired as well.”
Serves 6 to 8
2 pounds arena beef or a acting of your choice
1 onion, diced
1 bag of arctic mix veggies (carrot, peas, blooming beans) or your best of beginning vegetables
3 cloves garlic, chopped
— Alkali and pepper (to taste)
1 tablespoon Worcestershire sauce
¾ cup barbecue sauce
1 teaspoon Italian seasoning
2 bales Honest Earth Creamy Mash Potatoes, able per instructions (or use your own compound for mashed potatoes)
2 cups grated cheddar cheese or any blazon of cheese you like
Preheat the oven to 350 degrees.
Best fabricated in a casting adamant skillet. Sauté arena beef until cooked. Add the seasonings, garlic, Worcestershire booze and barbecue sauce.
In a abstracted skillet, sauté onion and vegetables.
Mix vegetables with burger in casting adamant skillet.
Prepare mashed potatoes. Bellow said she cast the Honest Earth cast because it’s simple, aloof authentic dehydrated potatoes and salt. Spread the potatoes on top of the meat/veggie admixture and top with grated cheese. Bake for about 20 account and serve.
This compound is from Kathryn Henderson of Healdsburg.
Makes 4 servings
3 tablespoons butter
3 tablespoons flour
1 cup accomplished milk
— Pinch of salt
1 cup disconnected cheese (sharp Cheddar, Swiss or Gruyere)
4 eggs afar (separate eggs cold, again let them appear to allowance temperature)
Pre-heat oven to 350 degrees; set arbor to the middle.
Butter 1 1/2-quart soufflé bowl and covering with aliment crumbs.
In a 1-quart pan over average heat, baker adulate and add flour. Let this balloon and gradually add 1 cup of milk. Activity in cheese and baker to melting point. Remove from calefaction and activity in the egg yolks. Set aside
Beat egg whites until they anatomy abbreviate peaks. Fold bisected into the yolk mixture, again the added half.
Pour into able baking dish. Bake for 35 minutes.
Erin Rath of Santa Rosa aerated up this capital bowl application abdomen staples. “I acclimated potatoes as the abject of my meal which maximizes savings,” she said. “Serve with your admired canned soup and a bloom for a complete meal.”
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